Skip to main content

Things are starting to get better

I’ve been feeling a bit nostalgic lately and today I was going through my photos and taking a trip down memory lane. I don’t think it’s the healthiest of habits, but I often find myself thinking about the past and longing for certain aspects of my life to be how they once were...

Since having Oscar my days have become quite repetitive and monotonous... especially these past few months in isolation. Even though I consider myself a bit introverted and antisocial, not being able to go out and socialise has affected my mental health significantly. I didn’t really make the connection until restrictions started being lifted and I started going out and doing things again. It makes a huge difference! My moods have been lifted and my thoughts are not so negative. I still have bad days but I no longer feel like I’m spiraling into the depths of depression and hopelessness which I was for a while there.

When I look at old photos there are a lot of things that I miss. I miss my family. I miss the way my body used to look. I miss the days when Jordan and I were dating...it felt so easy and fun with no responsibilities or pressures weighing us down. However... I realise now that I have been romanticising the past. Life wasn’t always wonderful back then. There were still challenges and misery...I’m just dwelling on the good bits. It’s not healthy to look back longingly at the past. It’s important to be in the present and work towards your goals for the future.

In 3 months Oscar will be a year old! Life really does pass by so quickly even when there are moments that feel they will never end. In this moment I am feeling hopeful and optimistic for the future. This pandemic has definitely taught me a lot of important things. It’s been difficult, but I feel like the fog is starting to lift and the sunshine is beginning to peek through again. It’s reminded me of what is important in life and what isn’t. I saw a quote on Instagram the other day that really hit me:

“Instead of saying “I don’t have time”, try saying “It’s not a priority” and see how that feels. “I’m not working on my growth because it’s not a priority.” If it doesn’t sit well, that’s the point. Time is a choice. If we don’t like how we’re spending it, we can choose differently.”

Sometimes we need a shake up of our day-to-day routines to realise what our priorities are.

I hope that as life begins to normalise for us all that we will know what’s truly important in life and make those things our top priorities. The world will be a better place if we do ❤️


Comments

Popular posts from this blog

Deep and Meaningful 2am thoughts

  It’s 1:30am and I should be sleeping But I’m wide awake with a million thoughts buzzing around in my head I thought I’d dust off the old blog and type it all out…I enjoy sharing these things with the world Every now and then I scroll back on my old posts and read what “past Jade” had to say about life. I did that this evening and a peculiar thing happened…I feel like it woke up parts of my brain that hadn’t been used for a while… hear me out here, I’m not going cuckoo I swear  πŸ˜… “Past Jade” saw the world differently to “Present Jade”. She was a little more naive and optimistic; her thoughts were lighter, happier, more grateful, more spiritual. “Present Jade” seems to be stuck in some unhelpful and unpleasant thought patterns. Life feels heavy and I often feel overwhelmed and unenthused…focused on my problems, not my blessings. Looking back on my life through “Past Jade’s” eyes made me think about things a little differently; challenging the gloomy and self-deprecating thoug...

Round and round

I seem to be stuck in a cycle… I’ll be “on top of things” ticking off my to-do list, feeling like things are finally starting to “get better”… Then I start slipping into familiar, unhelpful patterns and get I stuck there, feeling weighed down by life and like nobody understands me or knows how to support me. I’ve put a lot of time, effort and money into trying all sorts of therapies, methods and products that are intended to help me “heal”: Psychologists, life coaches, self-help books, medications, herbal medicines, journallin g, affirmations, yoga & meditation- I feel like I’ve tried everything! But nothing really sticks.  Some things help for a while but I inevitably “give up” and slide right back to where I was at the beginning. It’s incredibly frustrating. It’s hard for me to see any progress when I keep going round in circles.  I know that recovery is a life long journey, that there’s not a “magic pill” that will solve my problems, but it’s hard not to feel discourage...

Those little moments that make everything worth it

Today was rough. Saturday has become the day of the week I look forward to most. I’ve started a yoga class and I’m really enjoying it (mostly enjoying the hour and a half to myself to be honest πŸ˜…). So it was a good start to the day but after picking up Oscar from his Grandma’s it all went downhill.  Jordan usually finishes work early on Saturday which is another thing I look forward to...Not today 😩 I don’t know why but absolutely everything was upsetting Oscar today. Nothing I did was good enough. Breastfeeding is usually the one thing that will always calm him down but even that wasn’t enough today.  It. was. Driving. Me. Crazy! πŸ€ͺ Jordan finally comes home...hallelujah! Pass him the baby! πŸ˜‚ Baby is happy for a short amount of time while I shower then back to being upset 😩  I’m trying to keep it together because we had planned to go out for dinner (cheat meal after eating healthy all week! πŸ₯³) So I’m going through my wardrobe looking for something nice to...